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Personal Training Gold Coast - A Better Bod
Personal Training Gold Coast - for all ages and shapes.
- Look and feel GREAT!
- Enhance confidence & self-esteem.
- Decrease body fat.
- Increase muscle mass, strength & power.
- Get into the best shape of your life.
- Strengthen your heart and lungs.
- Improve mobility and flexibility.
- Prevent & rehabilitate injuries.
- Increase energy and vitality.
- Have fun while getting fit & healthy.
- Train at your convenience 24/7.
Reasons to try A Better Bod - Personal Training Gold Coast:
- NO joining fees.
- NO expensive gym equipment.
- NO waiting in lines.
- Competitive prices.
- Appointments 24/7.
- Training your needs.
- Get results.
- Members get discounts.
FOR MORE INFORMATION CLICK HERE
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A Better Bod
Personal Training Gold Coast
Business Hours:
Open 24 hours a day, 7 days a week.
A Better Bod - Personal Training Gold Coast Services Include :
- 1 on 1 personal training
- Individually tailored programs
- Fitness programs for all ages and shapes
- Personal assessments
- Body composition testing
- Group training or boot camps
- Nutritional guidance
- Weight loss supervision
- Support and motivation
- Sports specific conditioning
- Cardiovascular conditioning
- Advice on home gym selection and use
- Boxing/kick boxing workouts
- Body building
- Beach workouts
- Speed/agility training
- Personal assessments
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